Magnesium, a trace element with multiple benefits
Magnesium is a mineral essential for the proper functioning of many metabolic mechanisms. Among its main roles, it helps regulate our nervous and muscular systems. In this capacity, it facilitates relaxation, helps reduce fatigue (especially during times of stress), and optimizes our athletic performance. Furthermore, by interacting with calcium, magnesium also helps maintain strong bones and teeth. Impressive, isn't it?
Unfortunately, our diet isn't always enough to cover all our daily magnesium needs. And when it comes to supplementation, not all forms of this trace element are created equal. Many allow our digestive system to absorb only a very small amount of active ingredients that can be used by our body and tend to cause digestive discomfort.
At Apyforme, we've chosen to formulate our dietary supplement around the most bioavailable form of magnesium for the body, and therefore the one that's best absorbed during digestion: Magnesium Bisglycinate. To further optimize its effectiveness in your body, we've combined it with vitamin B6, which promotes its assimilation. Our formula also contains taurine, an amino acid that facilitates the use of magnesium by our cells.
The benefits of magnesium bisglycinate don't stop there! This form of the mineral is gentler on the gut than other magnesium salts. It thus limits the risk of digestive discomfort, often caused by this type of supplementation, for numerous benefits, without any unpleasant downsides.