Our three formulas can be taken simultaneously by following the following recommendations:
Dosage:
• Ideally, take 2 capsules of Probio+ Zen in the morning when you wake up (on an empty stomach, 30 minutes before your breakfast).
For a daytime intake, allow 2 hours for a meal.
• Then, take 3 capsules of Magnesium and 1 capsule of Melatonin in the evening before going to bed.
• All this every day for a minimum of one month.
And always with a cold drink!
Pill boxes:
Melatonin: 60 capsules (2 months)
Probio+ Zen: 60 capsules (1 month).
Magnesium: 90 capsules (1 month). P
ack for adults over 18 years old, not recommended for pregnant and breastfeeding women.