Vitamin D3, important for our health, but often lacking in our bodies
Its reputation is well established: vitamin D is essential for the proper functioning of our bodies! It protects and promotes the effectiveness of our immune system, contributes to bone development in children, and helps maintain the bones and muscles of adults by helping calcium and phosphorus to bind to bones.
Our body synthesizes it naturally, in the form of cholecalciferol (vitamin D3), every time we expose ourselves to the sun. It generally produces 90% of its needs. This is already good, but it does not cover all of the body's needs, especially since this synthesis can vary depending on where we live, the weather on the day, the time of year, individual lifestyle, etc. It must therefore be supplemented through diet or supplementation.
Moreover, French studies highlight that only 1 in 4 adults reaches the adequate threshold of vitamin D in their body. Diet is a good way to compensate for this deficiency, as digestion promotes the assimilation of the molecule. However, maintaining a sufficient intake of vitamin D can be complicated for vegans and vegetarians, because the majority of foods that provide it are of animal origin.
To provide an effective supplementation solution that's suitable for everyone, we offer the Plant-Based Vitamin D3 formula. Here, the cholecalciferol is 100% plant-based, extracted from boreal lichen. A true alternative to synthetic or fish-oil-derived vitamin D, our formula covers 500% of the recommended daily intake of vitamin D with just one capsule. It's the perfect way to stay in shape all year round, even in winter!