Hair synergy
Food supplement for hair and nails
Boost the growth of your hair and nails
Complex of vitamin B8 and other B vitamins for tenfold effectiveness.
Why use a hair food supplement?
It is often wrongly thought that maintaining dazzlingly beautiful hair only involves applying shampoos and treatments adapted to its nature. But, in reality, beautiful hair inevitably requires the provision of nutrients essential to its growth and health... from the inside! Taking care of your hair without consuming the vitamins it needs will not be able to give you the lively mane you dream of.
Hair that shines with life
longer, denser, and dazzlingly shiny!
4 out of 5 people
have tested and approved it!
⭐️⭐️⭐️⭐️⭐️
French manufacturing and formulation
100% vegan
Lactose free
GMO Free
Gluten free
Without harmful excipients
Hair vitality
The power of vitamins B8 and group B
Better nourished hair thanks to oral supplements
@apyforme Vous connaissez la biotine ? Notre naturopathe Laure vous en parle 🤩#apyforme #soincheveux #biotine #beautédescheveux #cheveuxbrillants ♬ son original - Apyforme 🌿
La prise d’un complément alimentaire constitue aussi un excellent moyen pour prévenir et lutter contre la chute des cheveux. Elle permet également de préserver la beauté de la chevelure ou de freiner sa dégradation dans le cadre de certaines maladies ou suite à l’administration de certains traitements médicamenteux.
Vous le savez déjà, l’idéal pour rester en bonne santé et garantir la beauté de votre peau et de vos cheveux, c’est d’avoir une alimentation équilibrée et une hygiène de vie saine. Mais, les rythmes de vie et habitudes de notre époque ont parfois tendance à appauvrir nos repas des nutriments qu’il faudrait normalement consommer. C’est là que la supplémentation peut devenir votre meilleure amie.
Nutrients that are useful for your hair
Important minerals for hair health include iron and zinc, which are essential for hair growth. Selenium, on the other hand, has antioxidant properties that help prevent free radical damage to the hair and scalp. Silica, meanwhile, helps increase hair strength and shine, while copper contributes to hair pigmentation.
Some amino acids are also particularly interesting. This is particularly the case for L-cysteine, a major component of keratin, the protein that makes up 90% of the structure of hair. L-lysine, for its part, is involved in the formation of collagen, another component that gives hair strength and flexibility.
Finally, omega-3 fatty acids are also beneficial for hair health. They nourish the scalp, stimulate hair growth, strengthen its structure, fight inflammation and improve shine and hydration.
Vitamin B8, the star of food supplements for hair
Of all the B vitamins, the most important for keeping your hair shiny and full of life is vitamin B8, better known as biotin. It plays a crucial role in the body's metabolism and in particular for hair and skin health. It is also excellent for nails.
Biotin is essential for converting the food we eat into energy. As such, it is involved in the metabolism of fats, carbohydrates and proteins. And what makes it so interesting for hair is that it supports the natural production of keratin, the main protein in hair structure. It also helps nourish the scalp, whose health is closely linked to that of the hair.
A biotin deficiency can manifest itself through symptoms affecting the hair. If you notice more hair loss than usual, dull or brittle hair, it may be time to look into your vitamin B8 intake! It can be found in various foods and is also synthesized in very small quantities by our intestinal flora. However, the ideal if you suffer from a biotin deficiency is to consume it in the form of a food supplement.
Don't rely on just one B vitamin, but combine them together. In fact, B vitamins have the particularity of optimizing their respective effects when taken together. This is why our Biotin Végétale Bio formula does not only contain vitamin B8, but a whole complex of B vitamins!
Micronutrients, allies for your hair with documented effects
Considered safe and well tolerated by the body, biotin supplementation offers an excellent boost to those looking to improve the health of their hair. Are you dreaming of strong, thick and shiny hair? Then this vitamin is your ally! Studied by the scientific community, its benefits for the scalp and hair beauty are documented.
There is no shortage of scientific articles highlighting the importance of different nutrients for hair growth and health . Micronutrients play a crucial role in the normal cycle of the hair follicle (which gives rise to hair), particularly in the renewal of the cells that constitute it. However, the exact mechanism of action of each type of nutrient remains to be clarified, which is what has generated continued interest among researchers in the subject.
A review of the available literature on the effectiveness of biotin for hair and nail growth was carried out in 2017. It highlights its beneficial effects in people who received it as a supplement as part of a pathology affecting the development of their hair and nails.
Another 2012 study showed that taking a biotin supplement for six months in healthy female patients aged 21 to 75 with thinning hair significantly improved hair growth compared to a placebo. What's more, the effects appeared to continue when treatment was continued for an additional six months.
In summary, biotin has been shown to be beneficial in supporting, maintaining and stimulating hair growth in healthy individuals, as well as those suffering from a disease affecting hair development.
How long does it take for supplementation to take effect?
Taking a dietary supplement to have more beautiful hair is mainly used to support the formation of the hair fiber. Clearly, do not expect to swallow a capsule to completely transform your hair in a few days. Any dietary supplement that promises you such a result should be avoided, because it is probably ineffective and misleading.
Regardless of the product you choose, you need to give your hair time to grow, integrating the benefits of the biotin you provide it with every day as it grows. In concrete terms, it takes between 3 and 6 months to really start to see the difference between your limp hair before treatment and the healthy, vibrant hair you get from vitamin B8 supplementation.
Think of biotin as a long-term investment in your hair. It is by taking it regularly and being patient that you will see the results you have been waiting for. At the same time, we also recommend that you eat a balanced diet and take care of your hair with respect so as not to damage it.
When to take your hair food supplement?
Taking your supplement in the morning can be a great way to start your day off right. Your digestive system is still fasting and ready to absorb the nutrients you’re giving it. Plus, making it part of your morning routine minimizes the risk of forgetting. But more than when you take your biotin supplement, it’s the consistency of your intake that matters. Your hair follicles need a steady supply to grow healthy hair!
Note: Biotin is water-soluble, which means that to optimize its assimilation, it must be ingested with a drink. Hot or cold, it's up to you!
At Apyforme, we recommend that you take 2 capsules per day of our Biotin Végétale Bio formula during a meal, with a large glass of water. Of course, this type of supplementation must be implemented with the agreement of your doctor, especially if you suffer from a chronic illness or are following long-term treatment. In addition, taking a food supplement can in no way replace a balanced diet and a healthy lifestyle.